My DD got several good massages for half price through "Groupon." She went to three different people and enjoyed them all. I was told that you can get a massage done at the community college here for $30 by a student. Not bad. I want to go get my feet rubbed.
Fitness Minutes: (59,632)
1,613 3/13/13 1:31 A
Really want to go for a massage.
Maybe later... :)
"The most effective fitness workout is the one you do!"
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method
30 to 90 mins of cardio and strength/resistance, 5 days/wk
Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)
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