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PATTIE441 Posts: 44,077
1/8/13 5:34 P

Welcome to SparkPeople! We are so glad you are here! Here is a link to a video that I hope will be helpful to get you started. You can do it! emoticon emoticon emoticon emoticon emoticon

MARIAG1118 Posts: 4
1/8/13 10:01 A

Hello...I'm new to Spark People. A coworker told me about this website and it looks very promising thus far. Any feedback or suggestions would be appreciated. I could use helpful hints. Thank you :)

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Diet Resources: saw palmetto palm | saw palmetto berries | saw palmetto dose