Fitness Minutes: (40,069)
4,472 6/5/13 12:44 P
oh, and lately I am LOVING Pink. I bought 2 used CDs (both clean versions), and they are GREAT!
Fitness Minutes: (40,069)
4,472 6/5/13 12:42 P
Is there a certain song that you must play during every work out?"
depends on the workout: running - I need a good beat, but also need a mix of tempo so I don't overrun or underrun strength training - usually just a mix of songs I like 5k / 10k - a very specific timed playlist works wonders. There are certain songs that I love to run to, or that motivate me to keep going no matter how much I want to walk, so I include them in my race playlist (Cake - The Distance, Tom Petty - Runnin' Down a Dream, Young The Giant - My Body, The Offspring - Original Prankster, etc.)
my MP3 has everything from Audioslave to Hank Williams Sr!
Fitness Minutes: (92)
14 6/5/13 12:05 P
The stuff that keeps me going is dubstep honestly. Skrillex, Klaypex, Ephixa - all my favorites. Even some Sub Focus. Personally dubstep just makes me stoked on life and gives me energy to keep going.
Edited by: SHPOONER at: 6/5/2013 (12:59)
Fitness Minutes: (2,172)
278 6/3/13 9:57 A
Cardio (High Intensity) Outkast- B.O.B, Ghettomusick, The Way you Move, Hey Ya Black Eyed Peas- Pump it, The Time Beyonce- Get Me Bodied, Bootylicious Eminem- Til I Collapse Rihanna- Don't Stop the Music Pitbull feat Ne-Yo- Give Me Everything
Cardio (Low Intensity) Walking Kendrick Lamar- Don't Kill My Vibe, m.A.A.d city, Money Trees
I like all kinds of music but Latin, some techno, dance and soul music are my go to songs during a workout! Reminds me to make another workout playlist soon.
Sample of a few songs I listen to during cardio-- End of Time--Beyoncé Magic Love--Bent New York City Nights--Leif Garrett Quisiera Ser--Alejandro Sanz Glamorous/Glamorous Life--Fergie/Sheila E. Quero Te A Sambar--Yuliet Topaz
Strength Training is upbeat but a little bit slower so I don't go totally insane and injure myself!
We just watched John Fogerty's concert last night, and I'd have to say, it rocked! I remember dancing to a lot of his tunes in high school. It made me want to jump up and do it again! His new album out yesterday is "Wrote A Song For Everyone."
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.