I see your SparkPage is private so being more personal with this reply is not possible. The one thing that I do find works for motivation is to look within and draw from your wisest dreams and goals. Make a plan with realistic goals, take time to read the wealth of "Healthy Lifestyle" articles. Resolve to make every choice a step in the direction of your dreams. Keep affirmations ready to counter any negative self talk. Take this opportunity to be the best you possible. You are worth the effort it takes to empower yourself and enjoy a thriving and happy life. Health is Wealth!!