Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 60,273
4/8/13 1:30 P

WOW, this is an old post. Hope last summers wedding went well.

RRAYNER Posts: 1,063
4/8/13 11:16 A

emoticon It's so hard to stay motivated when everything around you screams out food, food, and more food. But if you stick to a healthy lifestyle, you are motivated to make good choices. It's much more than dieting. It's how you need to eat everyday. Have a great day... emoticon

Walk and run to the best you you can be.
BUFFEDSTUFF-- Posts: 2,520
4/16/12 11:44 P

Enjoy the wedding emoticon

.
CANAUS Posts: 303
4/16/12 11:44 A

hi Bebe- I love these shoulder rolls and you can really feel them make a difference :)
www.youtube.com/watch?v=CyZM1XIF3xQ

you can google T-Tapp shoulder rolls/ arms for other videos~~

Sue
Australia
BLC20: Golden Phoenix
BEBE051 SparkPoints: (353)
Fitness Minutes: (1,145)
Posts: 2
4/7/12 1:04 P

emoticon Would like some tips to get my arms and shoulders in shape for wedding day. July 21 2012

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
master cleanse 1/19/2013 12:57:06 PM
made it thur my first week 9/21/2012 9:22:15 AM
Good Morning 5/16/2013 10:06:05 AM
Baby Boomers: Your thoughts about current TV Ads? 8/31/2013 8:53:42 AM
penguins... 4/11/2014 12:01:09 PM