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FORUM:   SparkPeople Cafe
TOPIC:  

Motivation



 
 
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Author: Message: Sort First Post on Top


BRITTANYC3
Posts: 2,803
10/10/11 5:30 P

I finally have some abs and it's an amazing feeling. I don't want to lose them because I'm being lazy.



KJFITNESSDUDE
Posts: 15,787
10/10/11 5:00 P

"The better I look, the more I'll see."



TACDGB
Posts: 6,107
10/10/11 4:22 P

I try and get the negative thoughts out of my head. I tell myself that I can do this. I fill my self with positive prasie when I am working out.



SHOOTLIKEAGIRL
Posts: 29
10/10/11 3:55 P

I remind myself of the look my husband has on his face when I get home after a good work. Like he is so proud and impressed with how hard I am working



JAVACHIP
Posts: 391
10/10/11 3:47 P

I read anything and everything I can about the benefits of healthy living.



GRAMMIEOFTWO
Posts: 2,290
10/10/11 9:22 A

What self-talk do you use to keep yourself reaching for your goal?



 
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