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BRITTANYC3 Posts: 2,803
10/10/11 5:30 P

I finally have some abs and it's an amazing feeling. I don't want to lose them because I'm being lazy.

KJFITNESSDUDE Posts: 15,787
10/10/11 5:00 P

"The better I look, the more I'll see."

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
TACDGB Posts: 6,136
10/10/11 4:22 P

I try and get the negative thoughts out of my head. I tell myself that I can do this. I fill my self with positive prasie when I am working out.

Terri
SHOOTLIKEAGIRL Posts: 29
10/10/11 3:55 P

I remind myself of the look my husband has on his face when I get home after a good work. Like he is so proud and impressed with how hard I am working

**MJ**
If you don't stand for something, you will fall for anything

If you don't believe in yourself, no one will

Είμαι ισχυρή

JAVACHIP Posts: 391
10/10/11 3:47 P

I read anything and everything I can about the benefits of healthy living.

"You can't finish if you don't start."
GRAMMIEOFTWO Posts: 2,706
10/10/11 9:22 A

What self-talk do you use to keep yourself reaching for your goal?


Allie
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