Author: Sorting Last Post on Top Message:
12FIT4LIFE46 SparkPoints: (17)
Fitness Minutes: (0)
Posts: 4
12/9/12 6:40 P

Hi! I am exactly 5 feet and right now I weigh 117 pounds .

LUANN_IN_PA Posts: 16,209
12/9/12 11:41 A

How tall are you?
You might already be at a great weight for your height.

12FIT4LIFE46 SparkPoints: (17)
Fitness Minutes: (0)
Posts: 4
12/9/12 8:41 A

I just joined Spark people and am happy to have a support group! I was loseing weight but now I seem to be at a plateau where my current weight stays the same. I am hopeing to lose 10 pounds and to keep the weight off. Any Suggestions?

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Tracking OCD not good 9/28/2013 4:35:04 AM
11 Healthy Fall Comfort Foods 11/4/2013 1:20:47 PM
Defining Happiness 10/1/2013 4:16:45 AM
I have no friends. wanna be weight loss buds? 9/16/2013 3:34:32 AM
no refridge/heat lunches 8/24/2013 3:32:21 AM

Diet Resources: toning exercises | toning workouts | body toning