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SHAZG321 SparkPoints: (0)
Fitness Minutes: (7,845)
Posts: 472
11/2/12 11:11 P

emoticon emoticon THAT IS WELL DONE! AWESOME

REBCCA SparkPoints: (366,493)
Fitness Minutes: (195,890)
Posts: 22,244
11/2/12 9:57 P

emoticon emoticon emoticon
That is an awesome accomplishment and you should feel proud!! Keep up the healthy choices!
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THELAST15 Posts: 2
11/2/12 7:55 P

I'm down about 15 pounds, gained muscle, dropped inches...and I'm about to do something I never thought I'd do: Post a before/after pic of myself! First pic was taken June 20th. Second pic - TODAY! I have been eating right, using MyFitnessPal app, and going to the gym 25 mins/day 5 or 6 days a week. but only 25 mins. Working with a trainer, doing strength and cardio. it's working. I feel great because I'm doing it the right way. I just wanted to share the news. Don't want to brag...but it feels great to say: Hard work pays off!! Ready to tackle my next goal!!! that last 15: GONE!
http://1.bp.blogspot.com/-W__nXN7tc7g/UJ
RbMt909_I/AAAAAAAAB54/nJ79eKuiPdE/s160
0/before-after-nov.jpg

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