Author: Sorting Last Post on Top Message:
DALCANT757 Posts: 152
12/8/12 1:02 P

I just saw this video on youtube, and I felt that it drives home a lot of good points, one being that while we concentrate on weight loss on this site, just a minimum of exercise can improve your health significantly.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Rest Days..What do you do? 8/18/2014 2:40:14 PM
Workout and Calories - Help 8/17/2014 5:22:28 PM
Fat and out of shape 9/13/2014 9:21:18 PM
Do you eat the calories fitness adds to tracker? 11/13/2014 10:38:24 AM
Gaining muscle while eating at a deficit 6/7/2014 10:14:11 AM