Author: Sorting Last Post on Top Message:
DALCANT757 Posts: 152
12/8/12 1:02 P

I just saw this video on youtube, and I felt that it drives home a lot of good points, one being that while we concentrate on weight loss on this site, just a minimum of exercise can improve your health significantly.

www.youtube.com/watch?v=aUaInS6HIGo&featur
e=youtu.be


Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Knee Buckling 8/3/2015 3:17:12 AM
How should I track BeachBody PIYO? 9/6/2015 2:18:26 PM
running in the cold? 11/24/2015 6:54:21 PM
Summer Running Apparel 4/23/2015 10:32:12 PM
Jump rope. Who knew? 9/15/2015 9:09:01 AM