Author: Sorting Last Post on Top Message:
DALCANT757 Posts: 152
12/8/12 1:02 P

I just saw this video on youtube, and I felt that it drives home a lot of good points, one being that while we concentrate on weight loss on this site, just a minimum of exercise can improve your health significantly.

www.youtube.com/watch?v=aUaInS6HIGo&featur
e=youtu.be


Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Jane Fonda/Firm & Burn 12/30/2014 6:31:30 AM
Fitness Tracking 12/30/2014 9:29:32 AM
knee injury 11/22/2014 12:48:13 AM
added muscle 12/10/2014 6:09:23 AM
Looking for some exercise suggestions, please 1/31/2015 11:47:59 AM