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LKEITHO SparkPoints: (319,376)
Fitness Minutes: (255,300)
Posts: 15,912
4/7/13 7:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
FLEETWF Posts: 2
4/7/13 5:48 P

Spending time on ourselves seems to take last place to us mothers. I applaud your decision to include focusing on your health. We can do this!

BILL60 Posts: 526,164
4/7/13 5:46 P

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
__AMY__ Posts: 1,180
4/7/13 5:08 P

Welcome to SparkPeople. Give yourself plenty of time to figure out all the tools here.

Start off with the nutrition and exercise tracker. Very informative.



Interested in walking away the pounds?

LAKISHADAWN SparkPoints: (401)
Fitness Minutes: (80)
Posts: 6
4/7/13 4:43 P

I am a single mom of 2 and after spending a lot of time focusing on my kids, I realized that I need to take at least a tenth of my day to focus on the health of my mind body and spirit. My goal is to lose over 100 lbs.

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