Welcome to SparkPeople. Give yourself plenty of time to figure out all the tools here.
Start off with the nutrition and exercise tracker. Very informative.
Fitness Minutes: (80)
4/7/13 4:43 P
I am a single mom of 2 and after spending a lot of time focusing on my kids, I realized that I need to take at least a tenth of my day to focus on the health of my mind body and spirit. My goal is to lose over 100 lbs.
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