*Having people notice I've lost weight *Feeling better when doing any physical activity (no jiggling, less winded, feeling like I can keep up) *Feeling more confident and sexier about the way I look *Being less tired and more energetic once all the extra weight is gone!
Fitness Minutes: (8,148)
8/6/13 11:27 A
Eating healthier leads to eating new foods and/or eating old foods in a new way. I love finding something new to try.
Fitness Minutes: (135,590)
8/6/13 11:22 A
Fitness Minutes: (3,648)
177 8/6/13 10:56 A
lean muscle and billy-goating up a hill easy-peasy!!
Fitness Minutes: (10,929)
8/6/13 10:55 A
Yesterday, I weighed in and according to the weight loss challenge at the gym, I am down 17 lbs. Today, I feel wonderful.
Fitness Minutes: (1,653)
8/6/13 10:46 A
Removing the word "diet"...eating well makes me feel like I have control over my choices and I yearn to feel THIN again. It sucks to have a body that you hate, a body that you don't even recognize. So, I want those feelings to subside.
Fitness Minutes: (14,140)
8/6/13 10:12 A
8/6/13 10:06 A
I don't diet; hate that word! There are many rewards for changing eating habits, such as better health and losing extra pounds!
Fitness Minutes: (17,448)
2,116 8/6/13 10:00 A
Getting into clothes that didn't fit before and feeling like I have a whole new wardrobe!
Fitness Minutes: (36,342)
2,545 8/3/13 6:32 P
Skinny moments .....noticing my reflection looks good. Bypassing the "Women's" Section when shopping. Sliding behind someone in a chair and a wall and not having to suck in or get them to move. Not being tired all the time Feeling awesome and energetic everyday !
Fitness Minutes: (940)
8/3/13 6:09 P
Getting smaller each day, and having the grandchildren able to put their arms all the way around me when I get a hug....and have THEM notice it too. Makes it all worthwhile, tracking and all.
Fitness Minutes: (15,360)
9,707 8/3/13 6:01 P
Not having to diet. ;) Seriously, I don't diet, and I never will.
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