Author: Sorting Last Post on Top Message:
LAURIEANDBLUE2K SparkPoints: (40,154)
Fitness Minutes: (103,436)
Posts: 228
8/7/13 4:50 P

Waking up with more energy and a smile.

RTICK1 Posts: 140
8/7/13 3:34 P

The best part of dieting is when I can wear a pair of pants that I haven't worn in a long time !!

JMOUSE99 SparkPoints: (168,181)
Fitness Minutes: (92,594)
Posts: 6,036
8/7/13 3:17 P

feeling better and new clothes! I used to hate shopping but now it is easier and more fun (especially online)

PARKSCANADA Posts: 4,753
8/7/13 11:03 A

feeling better

HSHEAJ5 Posts: 3,130
8/7/13 11:02 A

looking and feeling good

MYUTMOST4HIM Posts: 11,453
8/6/13 9:27 P

re-inventing yourself

MIAMI_LILLY SparkPoints: (153,812)
Fitness Minutes: (57,339)
Posts: 7,459
8/6/13 9:20 P

Getting to shop in a normal department store like everyone else.

WHIMSICALSPRITE Posts: 531
8/6/13 12:11 P

*Having people notice I've lost weight
*Feeling better when doing any physical activity (no jiggling, less winded, feeling like I can keep up)
*Feeling more confident and sexier about the way I look
*Being less tired and more energetic once all the extra weight is gone!

WANDACANTOO SparkPoints: (8,212)
Fitness Minutes: (8,148)
Posts: 369
8/6/13 11:27 A

Eating healthier leads to eating new foods and/or eating old foods in a new way. I love finding something new to try.

CORKYTHEMOM1 SparkPoints: (204,376)
Fitness Minutes: (135,590)
Posts: 19,818
8/6/13 11:22 A

Being healthier

JPRSAVETTE SparkPoints: (5,268)
Fitness Minutes: (3,648)
Posts: 177
8/6/13 10:56 A

lean muscle and billy-goating up a hill easy-peasy!!

ETCH12 SparkPoints: (13,700)
Fitness Minutes: (10,929)
Posts: 358
8/6/13 10:55 A

Yesterday, I weighed in and according to the weight loss challenge at the gym, I am down 17 lbs. Today, I feel wonderful.

FITFOODIE88 SparkPoints: (2,019)
Fitness Minutes: (1,653)
Posts: 41
8/6/13 10:46 A

Removing the word "diet"...eating well makes me feel like I have control over my choices and I yearn to feel THIN again. It sucks to have a body that you hate, a body that you don't even recognize. So, I want those feelings to subside.

ISUFIRE SparkPoints: (5,564)
Fitness Minutes: (14,140)
Posts: 156
8/6/13 10:12 A

A

07SOJO Posts: 1,648
8/6/13 10:06 A

I don't diet; hate that word! There are many rewards for changing eating habits, such as better health and losing extra pounds!

TIG123GER SparkPoints: (77,547)
Fitness Minutes: (17,448)
Posts: 2,116
8/6/13 10:00 A

Getting into clothes that didn't fit before and feeling like I have a whole new wardrobe!

LADYCJM SparkPoints: (57,456)
Fitness Minutes: (36,342)
Posts: 2,545
8/3/13 6:32 P

Skinny moments .....noticing my reflection looks good.
Bypassing the "Women's" Section when shopping.
Sliding behind someone in a chair and a wall and not having to suck in or get them to move.
Not being tired all the time
Feeling awesome and energetic everyday !

LKENNICOTT SparkPoints: (7,351)
Fitness Minutes: (940)
Posts: 438
8/3/13 6:09 P

Getting smaller each day, and having the grandchildren able to put their arms all the way around me when I get a hug....and have THEM notice it too. Makes it all worthwhile, tracking and all.

DRAGONCHILDE SparkPoints: (58,803)
Fitness Minutes: (14,313)
Posts: 9,693
8/3/13 6:01 P

Not having to diet. ;) Seriously, I don't diet, and I never will.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=620


KRISSYW33 SparkPoints: (5,979)
Fitness Minutes: (3,527)
Posts: 22
8/3/13 1:06 P

No guilt over bad choices and feeling that I am capable of change.

Edited by: KRISSYW33 at: 8/3/2013 (13:06)
LOSE4LIFE47 Posts: 69,265
8/3/13 1:02 P

Felling & looking better.

KDRICH24 Posts: 267
8/3/13 1:00 P

For me it's feeling well!

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