Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
4/2/13 6:20 A

More and more I am looking at recipes and food with fresh eyes.

I tried low carb and other "diets" before, but very often just replaced one bad food for another, especially toward the end, I think. I started with good intentions, and then just fell into the trap of using the pre-packaged stuff (maybe in the case of low carb, it was newly introduced, and I thought it would be good to try).

That just made it much easier to return to bad habits and products. I find now that so many "diet" plans do that - encourage consumption of their products to replace those you need to stop eating. If you get tired of buying them; it is very easy to return to poor choices, because you've learned nothing in the process.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
New Year's Eve Plans? 12/31/2015 6:23:59 PM
Another storm coming our way 1/30/2016 10:35:25 PM
Do You Have Any Fitness/Weight Loss Superstitions? 5/1/2016 10:43:53 PM
How to Maintain Weight on a Cruise 4/19/2016 11:25:27 AM
Has this ever happened to you 4/18/2016 12:38:24 PM