Author: Sorting Last Post on Top Message:
CMCOLE Posts: 2,667
4/2/13 6:20 A

More and more I am looking at recipes and food with fresh eyes.

I tried low carb and other "diets" before, but very often just replaced one bad food for another, especially toward the end, I think. I started with good intentions, and then just fell into the trap of using the pre-packaged stuff (maybe in the case of low carb, it was newly introduced, and I thought it would be good to try).

That just made it much easier to return to bad habits and products. I find now that so many "diet" plans do that - encourage consumption of their products to replace those you need to stop eating. If you get tired of buying them; it is very easy to return to poor choices, because you've learned nothing in the process.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
What's going on in Texas? 5/7/2015 1:11:24 PM
Anyone in menomonie, wi? 8/6/2015 4:06:52 PM
Splenda (sucralose) vs. aspartame 5/25/2015 12:25:46 PM
new awareness 8/20/2015 8:05:34 PM
What's the secret to a happy relationship/marriage 8/17/2015 1:55:08 PM