Fitness Minutes: (112,383)
13,528 10/5/13 6:33 P
That video sounds like strength training.
There are various ways to track strength, I like to just use quick track.
Fitness Minutes: (412)
38 10/5/13 5:04 P
I was wondering if anyone could tell me how you track a workout video? For example I would like to get back into Lauren Hefez's bridal arms workout she has free on YouTube today, but I am not certain how to track this on my profile.
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