So I've cut back on the soda. . . . . didn't get any runs in yet this month and didn't even get the bike down off the wall. Well nothing scheduled for Tuesday night so maybe it will be time to get the bike down, put air in the tires and chase my child outside to go for a ride with me.
Make it a great on everybody.
Fitness Minutes: (31,128)
20,067 5/4/13 10:33 P
not so good will start Monday
so count exchanges, journal, exercise, oh and drink water
Fitness Minutes: (412)
29 5/3/13 11:51 A
How is everyone doing on their challenge?? 6 days left till weigh in!! :)
Fitness Minutes: (13,038)
4,280 5/2/13 9:03 P
My goal for the entire month of May is to repeat a "declaration" by Joel Olsten 2 times a day. This is my third day.
My goal for this first week is to begin writing in my journal everyday so that I can learn ways to sleep better. It's only in writing that I'll find clues about myself that will help me go forward to sleep better.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.