Author: Sorting Last Post on Top Message:
SUNSET09 SparkPoints: (223,242)
Fitness Minutes: (60,593)
Posts: 45,984
4/1/13 1:28 P

Online Now  • ))
emoticon

SALAD4ME1 SparkPoints: (15,444)
Fitness Minutes: (4,981)
Posts: 553
4/1/13 1:21 P

Hi Everyone,

Just wanted you all to know that since the weather is warmer, I have been getting out every day for 5 days in a row walking! I thought exercise was supposed to increase energy, I am not sure that it has, but I know it is a work in progress. I am feeling really good about the choices I have been making and am determined not to go up another size on my waist band!
Hope everyone is well.

Sue

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Avocado harvest time 7/22/2013 1:47:08 AM
Looking for a diet buddy 10/20/2013 11:30:42 PM
Friday fun time. 12/1/2012 12:27:57 AM
did you make your bed today? 10/4/2013 3:41:54 AM
im new 1/4/2014 12:19:12 AM

Diet Resources: insoluble fiber sources | list of insoluble fiber | insoluble dietary fiber