Author: Sorting Last Post on Top Message:
SUNSET09 SparkPoints: (234,020)
Fitness Minutes: (64,977)
Posts: 48,947
4/1/13 1:28 P

emoticon

SALAD4ME1 SparkPoints: (15,490)
Fitness Minutes: (4,981)
Posts: 553
4/1/13 1:21 P

Hi Everyone,

Just wanted you all to know that since the weather is warmer, I have been getting out every day for 5 days in a row walking! I thought exercise was supposed to increase energy, I am not sure that it has, but I know it is a work in progress. I am feeling really good about the choices I have been making and am determined not to go up another size on my waist band!
Hope everyone is well.

Sue

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
Make me laugh! 10/13/2012 9:13:23 AM
Starting the program today ! 9/11/2012 10:15:29 AM
Average Fitness minutes 7/13/2012 4:10:52 AM
Looking for Energy 5/16/2013 2:23:39 PM
sending spark recipes? 3/4/2012 6:25:01 PM