I look at myself too closely in the mirror and am had on myself. I almost talk myself out of wearing my bikini on the beach and to the pool, but when I get down there, I look really good compared to some of the people on the beach, so I worry for nothing!
this is all so true! It's fascinating that the way I look in the mirror can be so inaccurate. Basically, I feel that I look "chubby" or a little overweight no matter when I have been very heavy or at a healthier weight. THen when I see photos of myself it is a great realization of how I "really" look.
I actually had an issue with the mirror. I would look in it at myself and see myself as I was. The only way I can really tell I have lost weight is to look at pictures. I still that same 200 pound insecure teenager in the mirror and I fight her every day.
I have the same issue as everyone else. I think I look good when I look in the mirror - but pictures are another story! I guess I should just try to go by what I feel more than what I see...
Fitness Minutes: (102,421)
3,072 6/11/09 4:09 P
I looked in the mirror today & noticed the change in my legs after losing weight. At 50..it's pretty depressing. The tone is gone and I guess the fat was hiding that fact for a long time.
6/11/09 4:04 P
THATS key...it's all about being honest with yourself...I think that is what it takes to get on the right track...very well put!
6/11/09 4:03 P
I struggled fiercely with this my entire first year on SP. At one point, I swore that I saw my body double here, and was amazed that she was 80 pounds heavier than I was. I wrote about my issue on my blog and asked the question on a group forum and the advice given to me was to take a picture and put it somewhere I can see it. What I did instead was take a picture of me 10 years ago and me now, put them against one another and put it on my desktop where I see it everyday. Im finally beginning to realize what I might look like - in the mirror I still have issues but not nearly as much as before. I think it has also helped me whereas buying clothes is concerned. Im not buying 10 sizes larger than I am anymore.
Fitness Minutes: (11,147)
1,606 6/11/09 4:00 P
I am still looking at photos of me from two years ago and pictures of me before I gained most of my weight back. What I see in the mirror is becoming more acceptable because I have the full-length propped up against the wall across from the bathroom. One of the challenges was to look at myself at least three times a day in the mirror (I think I joined that challenge). Anyway, when I step out of the bathroom, I have no choice but to see myself. This exercise helps...whether or not I like what I see, I have to get honest about myself and then start appreciating what I look like NOW - not avoid it until I think I'm more acceptable to myself. Photos only tell half the story....although I do miss how good I felt about myself at the smaller size.
6/11/09 3:57 P
I have placed my photo-taking of me on hold for a while :)...don't want that truth staring back at me...how is it that I have always thought not quite there with the pictures...but those same pictures I look back on and think...hey I looked pretty good???
6/11/09 3:52 P
I hate having pictures taken of me. I just think I don't look right in them. Never have. I was a cute kid, don't know what happened when I got older.
Mirrors or pictures are not good for me. I even just saw a partial behind of me and thought oh my...
I know EXACTLY what you are talking about! I still look in the mirror and say "I'm skinny", knowing good and well I am not. When I take a picture, it is a whole another story! I'm like "Wow! I'm Huge!". The camera can be discouraging and the mirror can be tricky. I guess that is why I didn't start my "lifestyle change" until I was 260...I still looked "skinny" in the mirror..=/
I am a total camera-phobe. I feel like a tiny head on an enormous body!! The mirror is definitely kinder to me... however, when I first started going to the gym, I felt slimmer than I looked in the mirror. I would be surprised by my image every time I passed in front of the mirror as I walked aroung the gym. The mind is a mysterious thing.
I always think I look better in the mirror than in photos. I always seem to look puffy in photos plus my head sometimes looks egg shaped. I really hate being photographed, but every once in a while I get a picture that doesn't make me want to scream.
I agree with the original poster. My mirror must be very kind to me because when I take candid shots, wow do I look a lot heavier. For example, the other night I had a new outfit on and thought I looked very cute and then they took pics and I looked so much heavier...didn't want to keep or share those pics.
How about just the differences in each mirror?! I look in one mirror and look 5-10 lbs heavier than I do in another. I guess it has something to do with how the mirror is hung, but I am forever wondering what I REALLY look like.
DonnaSue, I agree with you. I look in the mirror and see a much slimer girl than that in a photo. I also find the same thing when I pick a pair of pants or shorts off the rack at the store. I know in my mind I wear an 18, but when I hold them up I can't believe how HUGE they are, I put them back and grab a 16 because that's the way I "feel" as though I look. Get them to the dressing room and boy is a size 16 tight! :(
There are hardly any pictures of me around because I am just so incredibly unphotogenic. I actually don't think I'm that bad looking, yet the majority of pictures of me are DREADFUL!! I think it has a lot to do with a) being so pale b) still being a leeetle bit chubby and c) the fact that I now know most pictures of me are awful, so as soon as a camera comes out I get ridiculously awkward and uncomfortable, and look it!
I know exactly what your talking about, it is that perception that helped me get big and stay that way for quiet awhile. So I fight those perceptions very hard now, so I can live in the here and now and the reality of my situation. So I can get rid of this extra weight forever. Keep up the good work :O)
Has anyone else ever noticed the inconsistency with what you see in the mirror and what you see when you look at a photograph of yourself? My inconsistencies are strange. At a heavy weight, my mind sees a slimmer person in the mirror then what I see in a photo. When I loose weight, my mind sees a heavier person then what the photo reflects. Isn't it so strange how your mind plays tricks on you?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.