Fitness Minutes: (82,255)
9/14/13 6:38 A
No as I have come to realize over the years to take each day as it comes.
Fitness Minutes: (91,020)
25,141 9/14/13 5:08 A
When I started I just let it ride until I hit a zero. Then it all changed and I started to set a goal. It might have been a 5 or a 10 or even an inch. This made a big difference to how I felt.
I must admit to still taking a year before I would look into a full length mirror and guess what I like what I saw.
Trev, Kent Southeast UK
How can you know that you can't unless you have tried and failed. Join the 10 minute exercising challenge and get exercising. See what you are made of by joining the 10k steps day challenge.
Fitness Minutes: (32,148)
1,960 9/13/13 10:47 P
Losing the last couple of pounds to hit goal took forever. Once I made it I was content. I don't even have to maintain it but 145 was important to me, it meant I had lost 100#s. My real live with it goal is 145 to 150 so I'm happy.
Breaking 200 was awesome but didn't seem to be a milestone...maybe because I couldn't believe I had ever weighed that much?
Thinking about it, I don't think the actual numbers mattered as long as they were going down.
Fitness Minutes: (21,181)
9/13/13 8:30 P
I don't know. Seriously. It always seems that as soon as I get near a "big number" like that, my weight loss slows way down and it just takes forever to get past it. Like when I went down below 200, I had been losing like 2-3 pounds a week, and then suddenly for like 3 weeks straight it was half a pound or less . . . SO ANNOYING. LOL
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