Author: Sorting Last Post on Top Message:
SNOOPY1960 Posts: 1,681
1/14/13 10:58 P

This can be used as a salad topping or eat with tortilla chips.
If you use as a salad topping, you won't need any salad dressing.
Place chopped lettuce in a bowl and top with a big scoop of my recipe and toss !!


1 large tomato seeded and chopped
1 green pepper seeded and chopped
1 red pepper seeded and chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, drained
2 cups corn kernels
1/2 red onion, finely diced
1 tablespoon chopped cilantro
1/4 cup olive oil
3 tablespoons fresh lime juice
1/2 teaspoon black pepper
salt to taste
1/2 teaspoon honey

2 jalapeno peppers, seeded and minced (optional , this will make it spicy !! )
1 avocado sliced (optional )

In a large bowl, combine all . Mix well; refrigerate and allow flavors to blend. The longer it sits in the fridge the better.

1GROVES2 Posts: 10,162
1/14/13 6:54 P

OK, you know the traditional "layered lettuce salad", with boiled eggs, peas etc? well I was wondering if any one had a recipe for something like that Mexican style? I don`t mean the layered dip or taco beans or meat (or eggs or peas)....just something like the traditional only with a kick

Page: 1 of (1)  

Other Recipe Requests Topics:

Topics: Last Post:
tri-tip ideas 11/3/2011 11:05:20 AM
Paleo Recipes 12/6/2012 8:01:13 PM
Sources for Diabetic AND Heart Healthy Recipes? 3/9/2012 4:28:00 PM
Football Party Snacks 9/2/2011 2:40:05 PM
Beans, lentils and peas. 7/28/2011 1:03:04 PM

Diet Resources: morning workout exercises | eat before morning workout | workout morning or night