Our local YMCA is offering a Metabolic Nutrition class in January. A girl friend of mine is one of the certified Metabolic Effect Consultants. The flyer reads...
All Calories ARE NOT created equal. You will learn the key rules to the Metabolic Effect Fat-Burning nutrition system, how to control hunger & cravings while generating energy by controlling your own body’s hormonal responses to external elements.
Stop playing the “calorie in – calorie out” game and join the revolution! A fat loss lifestyle is all about optimizing the body’s muscle to fat ratio and using that as a surrogate marker for overall body function and optimal health. You will learn that the amount and type of exercise you choose also has food consequences that matter. Exercise and diet are not separate.
Information is not TRANSFORMATION…….The key is IMPLEMENTATION
Fees: Members $100 Non-Members $ 150
Fee Includes - A one on one M.E. Nutrition Consultation with a certified ME Nutritional Consultant, Diet Evaluation, Metabolic Brian Chemistry Screen, Metabolic Burner Type, Specific Burner Food List, and meal plan. Four free passes to M.E. Group Sessions and a 2 and 4 week follow up consultation.
To my friends in Sparkpeople, has anyone tried this? Is it worth the money? Does it work?
Thanks for your guidance!