Author: Sorting Last Post on Top Message:
TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
10/24/12 7:37 A

emoticon emoticon emoticon

MCFHARPIST SparkPoints: (37,746)
Fitness Minutes: (35,609)
Posts: 1,405
10/23/12 9:54 A

AUSFAM, you're on track for continued great results. You may already be doing this, but the Nutrition Tracker is your ace in the hole. If you consistently stay within the bottom line ranges for daily calories, carbs, fat, and protein, you will find success way beyond your wildest dreams. Guaranteed.

Spark On!

AZURELITE Posts: 1,398
10/23/12 9:47 A

Congratulations & good luck reaching your pre-trip goal!
emoticon

JANA2013 SparkPoints: (655)
Fitness Minutes: (80)
Posts: 5
10/23/12 8:59 A

terrific


MRZMACG SparkPoints: (1,466)
Fitness Minutes: (237)
Posts: 15
10/19/12 12:21 P

COngrats!! Keep it up!

IGSBETH SparkPoints: (115,729)
Fitness Minutes: (73,467)
Posts: 3,800
10/19/12 12:06 P

Congrats!

MOTIVATED@LAST Posts: 14,274
10/19/12 7:49 A

Well done!

OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
10/19/12 7:46 A

emoticon emoticon emoticon

WDWCHICK Posts: 588
10/18/12 10:15 P

Great job. Meeting mini goals is a great feeling.

JAS9096 SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
10/18/12 1:49 P

Congratulations! :D Keep it up and the next ten pounds will melt away!

LALA_1012 Posts: 1,361
10/18/12 12:04 P

That is awesome! Congratulations!

AUSFAM Posts: 113
10/18/12 11:53 A

I met my first mini-goal today....10#!!! Now to move down another 10#! My goal is to be 163 by December 27--we leave for a wedding in Mexico the next day. Excited!!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
My first 5K 7/25/2013 10:55:56 PM
More than halfway there! 5/19/2013 2:54:07 AM
4 Dress Sizes 4/25/2013 10:22:34 PM
I made it under today! And to celebrate... 10/11/2013 8:51:36 AM
Lost 2 pounds!! 12/16/2013 10:55:06 AM

Diet Resources: exercise interval training | what is interval training workouts | exercises for interval training