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Met ALL of my nutrition goals today!



 
 
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HAPPYDEM
SparkPoints: (4,408)
Fitness Minutes: (1,052)
Posts: 466
11/20/12 8:33 A

Yeah, yesterday I was low on protein (usually my problem) but ok with everything else. Go figure.

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HOTPINKACTION
Posts: 158
11/18/12 10:51 P

Great work! I always have to do a LOT of preparation to have a perfect day.



HAPPYDEM
SparkPoints: (4,408)
Fitness Minutes: (1,052)
Posts: 466
11/18/12 10:18 P

Thank you, OFFICIALOLDY! emoticon



OFFICIALOLDY
Posts: 1,162
11/18/12 9:16 P

That's great! Once you have that figured out, you are well on your way! Keep up the good work! emoticon emoticon



HAPPYDEM
SparkPoints: (4,408)
Fitness Minutes: (1,052)
Posts: 466
11/18/12 8:16 P

Thanks, CATH! I was within all of the ranges, but it was tricky! And I was on the high end for the fat. But otherwise.. yeah. I'm shocked myself. I'm always under on protein.



CATHWREN
SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 921
11/18/12 7:57 P

Congratulations! I've never managed to get everything right at once so you are way ahead of me. Keep up the good work. emoticon



HAPPYDEM
SparkPoints: (4,408)
Fitness Minutes: (1,052)
Posts: 466
11/18/12 7:55 P

I was within the healthy ranges for calories, fiber, protein, fat, sodium, AND carbs. I've never done that before!!

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