Author: Sorting Last Post on Top Message:
SAILOR64 SparkPoints: (20,012)
Fitness Minutes: (6,854)
Posts: 519
1/29/13 12:46 P

Personally,

I could care less how much I weigh. I threw my scale away years ago (actually, I sold it in a garage sale for $3.00). I'm all about health and fitness. If I lose weight as I get more physically fit, great. but I'm not going to dwell on it for one second.

I am motivated by lower Blood Pressure, lower Resting Heart Rate, higher HDL and lower LDL and triglycerides in my blood, and a smaller waistline. All indicators of overall health and fitness.

What motivates you?

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Thanks to the emergency services in our city 7/18/2016 7:09:24 AM
tomorrow 9/28/2015 2:12:52 AM
Stubborn weight 8/11/2015 10:03:13 AM
singles what do you do when feeling lonely? 8/29/2016 8:24:53 PM
Weight Loss Buddy (Please!) 9/18/2016 10:49:30 PM