Consider having cosmetic surgery to remove the excess skin when you are goal weight. A woman I follow on Youtube had a breast lift and her batwing arms done for $3900 and she looks GREAT. No amount of exercise was going to fix that loose skin and sagging.
Okay, I know that I maybe starting this a bit late in the game but better late then never. I guess the troubles that I am experiencing are minimal at this point. I got to my first goal of 160 and surpassed it. I then changed it to 145 and am on my way. But now I have a new problem. I have lost so much weight so quickly that now my body looks horrible. I have a hard time looking at myself in the mirror without clothes on. All of the skin. The sagging. My doctor says that it could take up to 3 years for the skin to right it self and even then not all of it will. I have a feeling because of the stretch marks that I have most of it won't. My doctor says that I look great and that I am very tone but I still am having a hard time with it. Don't get me wrong there is no way that I am going to let it get me down on keeping myself healthy. But I just wish that I could look the way that I feel.
Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. - William Temple
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