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TONKA14 Posts: 4,947
5/6/10 10:00 A

Please take a few moments to review this article to help you decide if they are really worth it to you.

12 Ways to Spot a Fad Diet
Identifying Weight Loss Scams
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=395


Coach Tanya

LINDAWANDA Posts: 625
5/6/10 1:38 A

I bought them on sale a while back. Never took them consistently. They did not make me feel sick to my stomach, though. Never noticed any positives OR negatives from them.

My husband took some for a while too and as far as I know, he didn't suffer any side effects. It's just too much hassle to take them consistently.

Every now and then if I find the box I will take one if I feel like I need a little energy boost (they do have caffeine). I doubt they are hurting me, but I wouldn't credit them with any weight loss.

MOONSWEEPER Posts: 115
5/6/10 12:24 A

I took those pills about a year ago. I had them between breakfast and lunch and then between lunch and dinner. They did not work out very well for me at all. At the time I drank a lot of diet coke and caffeine like energy drinks, and it made me very sick to my stomach. At the time I did not know that was the problem and I ended up going to the doctor who at first thought I had IBS. I didn't tell him the first few times I went to the doctor because I wasn't thinking that was the problem. But in reality it turned out it was because I was taking those pills and drinking a lot of diet soda and caffeine.

ELEEMOSYNARY Posts: 4
5/5/10 11:05 P

Has anyone else ever tried these?

What side-effects did you have?

Did you take them on an empty stomach, or right after a meal?

Any insights would be helpful...thanks!

Edited by: ELEEMOSYNARY at: 5/5/2010 (23:20)
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