I took those pills about a year ago. I had them between breakfast and lunch and then between lunch and dinner. They did not work out very well for me at all. At the time I drank a lot of diet coke and caffeine like energy drinks, and it made me very sick to my stomach. At the time I did not know that was the problem and I ended up going to the doctor who at first thought I had IBS. I didn't tell him the first few times I went to the doctor because I wasn't thinking that was the problem. But in reality it turned out it was because I was taking those pills and drinking a lot of diet soda and caffeine.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.