I took those pills about a year ago. I had them between breakfast and lunch and then between lunch and dinner. They did not work out very well for me at all. At the time I drank a lot of diet coke and caffeine like energy drinks, and it made me very sick to my stomach. At the time I did not know that was the problem and I ended up going to the doctor who at first thought I had IBS. I didn't tell him the first few times I went to the doctor because I wasn't thinking that was the problem. But in reality it turned out it was because I was taking those pills and drinking a lot of diet soda and caffeine.
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