Author: Sorting Last Post on Top Message:
CREATIVEJOY39 Posts: 1,825
2/13/11 9:09 A

emoticon emoticon emoticon

That is great news!

KHARRIS87 Posts: 18
2/13/11 7:21 A

emoticon emoticon

DWELLS1994 Posts: 1,664
2/13/11 12:08 A

emoticon emoticon

DOTIEW SparkPoints: (0)
Fitness Minutes: (780)
Posts: 6
2/12/11 8:12 P

Today I reached the 30lb lost goal! I have been working on this since October 27,2010. Starting on Atkins induction, I reached 20lbs lost by Christmas, but unfortunately ended up gaining a few back over the holidays:( In January I decided that the sparkspeople diet was a healthier diet, so started to follow it, I hit a plateau about two weeks ago, so switched back to Atkins, and have started losing again. Maybe when I reach my final destination, I will adopt the Sparks diet to maintain, but need to lose in order to stay motivated, and Atkins works best for me. Look out 40lb loss:)

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Reaching my goal! 10/26/2013 6:57:05 AM
Doing something new! 3/23/2013 5:39:24 AM
100 lbs down 3/20/2013 8:36:14 AM
3 Mile DVD 8/30/2013 10:12:02 AM
Lost my first 10. 5/1/2013 5:31:52 AM

Diet Resources: sesame seed benefits | sesame seed diet | sesame seed health