Fitness Minutes: (780)
6 2/12/11 8:12 P
Today I reached the 30lb lost goal! I have been working on this since October 27,2010. Starting on Atkins induction, I reached 20lbs lost by Christmas, but unfortunately ended up gaining a few back over the holidays:( In January I decided that the sparkspeople diet was a healthier diet, so started to follow it, I hit a plateau about two weeks ago, so switched back to Atkins, and have started losing again. Maybe when I reach my final destination, I will adopt the Sparks diet to maintain, but need to lose in order to stay motivated, and Atkins works best for me. Look out 40lb loss:)
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.