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CREATIVEJOY39 Posts: 1,826
2/13/11 9:09 A

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That is great news!

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale
KHARRIS87 Posts: 18
2/13/11 7:21 A

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My goals:
10 lbs (DONE) - manicure
15 lbs - pedicure
20 lbs (Halfway) - movie night!
25 lbs - new scrubs for work
30 lbs - new shoes!
38 lbs - new outfit for play

Living this cleaner, healthier life one day at a time.
DWELLS1994 Posts: 1,664
2/13/11 12:08 A

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DOTIEW SparkPoints: (0)
Fitness Minutes: (780)
Posts: 6
2/12/11 8:12 P

Today I reached the 30lb lost goal! I have been working on this since October 27,2010. Starting on Atkins induction, I reached 20lbs lost by Christmas, but unfortunately ended up gaining a few back over the holidays:( In January I decided that the sparkspeople diet was a healthier diet, so started to follow it, I hit a plateau about two weeks ago, so switched back to Atkins, and have started losing again. Maybe when I reach my final destination, I will adopt the Sparks diet to maintain, but need to lose in order to stay motivated, and Atkins works best for me. Look out 40lb loss:)

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