while I am not a SAHM, I do get the emotional eating. and the effects of medication and money issues. Sometimes it can feel like there are so many obstacles. but Spark people is teaching me to try daily, and to take each step toward health. You will find support here.
Fitness Minutes: (240)
3/30/13 6:21 P
I am a stay at home mom. Last year i had some aggressive medication that made me gain 20kg in less than one year. My heart suffered in all senses. It was like aging really fast. Now i no longer need that horrible medication. I want to feel great again. I want to give that example to my daughters, that we can do big changes when we decide so. They see me eating and doing exercise, and it is fun. Emotional eating was always a problem. Money problems are the bigger cause of my emotional breakdowns. Maybe i am not the only one. ;)
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