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SUNRISE14 Posts: 5,216
8/1/11 9:29 A

You should weigh after !

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
AASLP___ Posts: 9,650
6/24/11 10:11 A

Hi,

The nutrition tracker values are actually all for the cooked weight of meats. I hope this helps!

--Anne
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SMARTYPANTS24 Posts: 268
6/20/11 8:49 P

I weigh before, and check/change nutrition information on any recipes I'm using that might call for the cooked weight to make sure they're accurate for my needs

BRAVEHEART4ME Posts: 2,005
6/20/11 2:45 P

Do you weigh meat before or after you cook it (for nutritional tracker)?

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