I know - isn't it amazing!? Congrats on that great walk and new mindset! I was in the grocery store yesterday and was shocked when I realized that I was not the least bit tempted by all the candy, cookie, booze, etc. holiday displays! I, too, now have a "Sparking state of mind". I'm teaching today, maybe I'll walk on my lunch too. Keep Sparking - it's SO worth it!!
Fitness Minutes: (5,682)
19 12/5/12 4:35 A
That's great! Great job!
Fitness Minutes: (68,932)
33,309 12/5/12 3:11 A
Good on you. The saddest people on earth are those who can't change. Obviously you are willing to change for the better.
Fitness Minutes: (35,348)
1,397 12/5/12 2:05 A
Before my new Sparkpeople life, I NEVER even dreamed of walking during my 45 minute lunch break. That was then and this is now: Lunchtime arrives and I'm out the door, chocolate peanut butter Clif Bar in hand, for a 35 minute walk. Using my trusty Runkeeper App (free), I logged 2.38 miles in 36:55 minutes today at lunch.
It's almost spooky, Sparkpeeps!
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