Well done on finding ways to squeeze exercise into your day!
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (22,220)
1,537 12/5/12 6:01 A
Accentuate the positive; eliminate the negative. Works!
Fitness Minutes: (42,525)
1,427 12/5/12 2:18 A
Before my new Sparkpeople life, I NEVER even dreamed of walking during my 45 minute lunch break. That was then and this is now: Lunchtime arrives and I'm out the door, chocolate peanut butter Clif Bar in hand, for a 35 minute walk. Using my trusty Runkeeper App (free), I logged 2.38 miles in 36:55 minutes today at lunch.
It's almost spooky, Sparkpeeps!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
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