Well done on finding ways to squeeze exercise into your day!
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Fitness Minutes: (22,220)
1,537 12/5/12 6:01 A
Accentuate the positive; eliminate the negative. Works!
Fitness Minutes: (36,451)
1,408 12/5/12 2:18 A
Before my new Sparkpeople life, I NEVER even dreamed of walking during my 45 minute lunch break. That was then and this is now: Lunchtime arrives and I'm out the door, chocolate peanut butter Clif Bar in hand, for a 35 minute walk. Using my trusty Runkeeper App (free), I logged 2.38 miles in 36:55 minutes today at lunch.
It's almost spooky, Sparkpeeps!
Eliminate "I will try". Replace with "I will". You are now ready to succeed. Let's go.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.