If you order the Sweet Tea, ask for it 1/2 sweet 1/2 unsweet to save calories... or when you get it back to your house/work split it into two cups and add water or extra, extra ice. Their sweet tea is really sweet (and i live in alabama!! lol) so I always have to either get 1/2 & 1/2 or drown it in ice cubes.
McDonalds has all their nutrition information available on their website
The large sweet tea is 230 calories, ALL from sugar (59grams). I'd suggest cutting out one of the two you have each night, and maybe get a smaller size for the other. That's a lot of wasted calories, not to mention money, for sugar water.
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