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CHRISS1225 SparkPoints: (11,626)
Fitness Minutes: (9,464)
Posts: 1,194
5/8/11 6:33 A

Wow Debs, I think you have made quite an accomplishment! I also love your attitude. It's the kind that never gives up, exactly the kind of attitude that marks a true winner!

"Motivation is just like a shower; you need both every day" Zig Ziglar

"Luck is for the ill- prepared" Arnold

www.backtohealthwithchriss.com
DEBS1389 Posts: 256
5/7/11 1:22 P

My birthday will be on Tuesday, May 10. Last year, December all my resolutions were based on achieving by my birthday. The one I wanted the most is the one i didn't achieve.

I achieved doing ISO certification training
Started playing a sport - volleyball
Setting up a home gym
Start cooking more
Packing my meals for work

I didn't achieve losing 15 lbs by my birthday but i achieved about 5lbs.

Guess What! I'm not gonna beat up myself. The important thing is that I review where i went wrong and restrategise. One thing i notice that's common with all i achieved is the fact that I worked hard at them, they were on the forefront of my mind daily and i did them in a way that I didn't get bored and as if it was not an option.

That I will ad to my weigh tloss journey.

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