Fitness Minutes: (11,285)
3,116 6/4/13 2:22 P
That is why I prefer a baked potato; it's easier to track and I know what I am eating. Had a baked sweet potato last night and loved it without anything added.
Fitness Minutes: (1,818)
771 6/4/13 6:33 A
I do not think butter is included in mashed potato, or anything else, such as milk or cream cheese.
Fitness Minutes: (33,189)
21,849 6/4/13 6:20 A
I would be inclined to weigh the potato and the butter or whatever you use, separately. I don't use the SP Nutritional stuff for potato because it is difficult to properly assess the size - I like weight measurements, not diameter, especially when some spuds come in a variety of shapes, it makes it rather hard!
Is that right? Cause it seems ridiculously small. A Potato like that would be even smaller than the fingerling Potatos I have at home. And something with a dia of 4 (like a large potato) would still not be large in my eyes?
Fitness Minutes: (31,185)
2,627 6/3/13 12:21 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.