Fitness Minutes: (11,285)
3,116 6/4/13 2:22 P
That is why I prefer a baked potato; it's easier to track and I know what I am eating. Had a baked sweet potato last night and loved it without anything added.
Fitness Minutes: (1,818)
771 6/4/13 6:33 A
I do not think butter is included in mashed potato, or anything else, such as milk or cream cheese.
Fitness Minutes: (34,325)
22,431 6/4/13 6:20 A
I would be inclined to weigh the potato and the butter or whatever you use, separately. I don't use the SP Nutritional stuff for potato because it is difficult to properly assess the size - I like weight measurements, not diameter, especially when some spuds come in a variety of shapes, it makes it rather hard!
Is that right? Cause it seems ridiculously small. A Potato like that would be even smaller than the fingerling Potatos I have at home. And something with a dia of 4 (like a large potato) would still not be large in my eyes?
Fitness Minutes: (31,185)
2,627 6/3/13 12:21 P
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