Author: Sorting Last Post on Top Message:
JENMC14 Posts: 2,709
4/4/12 8:05 A

I usually just log it as a T of marinade in my tracker. But, if you want to be as accurate as possible, measure your marinade exactly. Once you take the chicken out, measure the marinade that is left. Subtract that from the satrting number, and that will give you the amount that actually stuck with the chicken.

DMJGMMJ Posts: 50
4/3/12 11:55 P

If I marinade chicken for 24 hours and then grill the chicken and throw the marinade away, how do I count it on my nutrition tracker. It softens and flavors but we don't really eat the marinade.

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Mahi Mahi 6/22/2013 10:59:20 AM
almond milk sub for skim milk ??? 1/19/2013 12:54:34 PM
Grinding turkey instead of buying ground turkey? 4/16/2014 10:39:24 PM
jicama 10/25/2012 8:19:44 AM
Calories in beans 1/10/2012 11:43:13 AM

Diet Resources: travel workout crossfit | crossfit diet | crossfit daily