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MISSYK25 SparkPoints: (3,440)
Fitness Minutes: (1,215)
Posts: 109
1/29/13 5:16 P

I totally agree. My boyfriend gives me a weird look when he sees me counting out mini wheats in the morning, but it has given me a whole new perspective on what portions should actually look like.

ROBERTAUP SparkPoints: (9,209)
Fitness Minutes: (5,638)
Posts: 180
1/29/13 5:13 P

I know it seems like a "duh" revelation, but what has helped me is counting out my snacks--number of almonds, etc. and put in baggies.

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