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ARLENEGOBERT SparkPoints: (3,889)
Fitness Minutes: (90)
Posts: 88
3/7/13 4:55 P

I like to eat nuts when I am having a craving. Cashews, pecans, walnuts, and yougurt nuts. I like peppermint so I may have one of those.

Edited by: ARLENEGOBERT at: 3/7/2013 (16:55)
It's a Brand New kinda me. It's a Brand New kind of free.
You are free to choose but you are not free from the consequence of your choice.
LASTDANCE89143 Posts: 70
3/7/13 3:53 P

I haven't quite mastered attacking all of my cravings yet but they seem to be diminishing. I've been using lifesaver mints for something sweet and if I have to have something chocolate then I have a Ghirardelli dark chocolate square. If I open a whole candy bar thinking I'll just take a bite, I'm fooling myself. I'll eat the whole thing. Another one I like is the little Dove dark chocolate bites. A good pack and take with is my little pre-bagged trail mix with unsalted almonds, pecans, walnuts, raisins, and mini dark chocolate chips. Have a blessed Spark day.

Everyone have a great 1st day to the rest of your life. Everyday is a new beginning, Believe In Yourself!

Sheryl
Team Leader
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