Author: Sorting Last Post on Top Message:
ARLENEGOBERT SparkPoints: (4,191)
Fitness Minutes: (90)
Posts: 90
3/7/13 4:55 P

I like to eat nuts when I am having a craving. Cashews, pecans, walnuts, and yougurt nuts. I like peppermint so I may have one of those.

Edited by: ARLENEGOBERT at: 3/7/2013 (16:55)
LASTDANCE89143 Posts: 76
3/7/13 3:53 P

I haven't quite mastered attacking all of my cravings yet but they seem to be diminishing. I've been using lifesaver mints for something sweet and if I have to have something chocolate then I have a Ghirardelli dark chocolate square. If I open a whole candy bar thinking I'll just take a bite, I'm fooling myself. I'll eat the whole thing. Another one I like is the little Dove dark chocolate bites. A good pack and take with is my little pre-bagged trail mix with unsalted almonds, pecans, walnuts, raisins, and mini dark chocolate chips. Have a blessed Spark day.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Think I found my weakness! 4/26/2016 11:51:46 AM
snacks for bike trips 3/1/2016 3:01:57 AM
App glitch? 11/19/2015 8:28:48 AM
Matcha Tea 1/5/2016 6:32:07 AM
can my recipe be edited? 2/11/2016 5:45:35 PM