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LAURELSPARK SparkPoints: (102,898)
Fitness Minutes: (84,404)
Posts: 6,727
2/10/13 1:20 P

Hi and welcome back.. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!


TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
2/9/13 7:41 P

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If it is going to be it is up to me !!!
NFLATTE Posts: 8,737
2/9/13 4:39 P

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RG_DFW SparkPoints: (129,832)
Fitness Minutes: (59,958)
Posts: 9,872
2/9/13 4:38 P

Welcome to Spark People

TAMURAIP SparkPoints: (186)
Fitness Minutes: (130)
Posts: 12
2/9/13 1:43 P

I joined last year and just came back to make another go of it. I cannot believe that in this last year I have gained another 25 pounds. I finally found a book that has helped me through my difficult transition through menopause and turning 50. Everything has changed about me and I needed to understand why. Now I know that I am not who I was before - ONLY OLDER. The book that has turned me onto a path of hope is called: Inventing the Rest of Our Lives: Women in Second Adulthood by Suzanne Braun Levine. I have been binging on food and wine the last year and now I have tons of work to do to get this weight off. It feels so overwhelming. But I am optimistic. I would love to make some friends on sparkpeople whom I can communicate and relate to. Anyone out there?
Tammy

Until one has loved an animal, a part of one's soul remains unawakened.
Anatole France
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