Author: Sorting Last Post on Top Message:
SPARKLE883 Posts: 136
2/11/14 12:12 P

Well, I don't know much about the Leslie Sanson DVDs, but when I was looking into song bpm calculators, one way they said to do it manually would be to walk or tap your foot to the rhythm, and once you have it going, count the number of steps or taps for 15 seconds. Then, multiply that number by 4 to get the bpm. So if the DVD has a consistent beat to it, you could figure out what the beat is and then look for a workout mix that uses the same bpm.

FTSOLK Posts: 1,292
2/11/14 11:02 A

Now, if only there was a way to make a playlist where the music will line up perfectly with my Leslie Sansone DVDs. That way, I can listen to my music while doing her DVDs and still follow the pace of the music.

SPARKLE883 Posts: 136
2/11/14 8:56 A

I love listening to music when I'm doing cardio, and have found that it helps me to maintain a rhythm. I just wanted to share a couple of things that I've found in the past couple of weeks:

-Rock my Run is a great iPhone app that offers free workout mixes - you can search by genre, bpm, length, etc. You can download the mixes so they don't have to stream, which is nice.

-If you want to create your own mix by bpm like I wanted to, you can search any song's bpm at songbpm.com - once I figured out the bpms of my favorite workout songs, I was able to make a couple of my own mixes much more effectively!

Anyway, just wanted to share - if you have any other tips or sources for great workout mixes, feel free to share!

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Do you take a rest day(s)? 11/18/2013 8:02:38 AM
Does 20 minutes really help? 1/14/2014 6:06:13 PM
Calories burned for 28 day bootcamp 1/3/2014 12:37:28 PM
Embarrased to join a gym 1/29/2014 2:12:27 PM
Confused about Exercise Goals on Tracker 11/3/2013 7:21:29 PM

Diet Resources: diet plan for weight loss for men | weight loss diet plan men | weight loss diet plan for men