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TCANNO SparkPoints: (157,197)
Fitness Minutes: (94,984)
Posts: 26,357
6/14/13 3:47 A

chew gum as most are only 2 cals

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

CORTNEY-LEE SparkPoints: (63,336)
Fitness Minutes: (59,109)
Posts: 3,457
6/14/13 2:40 A

a cup of tea helps

6/13/13 11:32 P

Go brush your teeth. That always stops me from eating more.

BOUTTIME24 SparkPoints: (13,457)
Fitness Minutes: (38,158)
Posts: 137
6/13/13 10:30 P

It's too late to really eat and I've got the munchies. BAD! I've already made myself a small salad and I've been trying to drink lots of water, but I can't kick this. GRR!!

Just venting, thanks for reading emoticon

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