Author: Sorting Last Post on Top Message:
TCANNO SparkPoints: (111,017)
Fitness Minutes: (71,788)
Posts: 19,655
6/14/13 3:47 A

chew gum as most are only 2 cals

CORTNEY-LEE SparkPoints: (53,856)
Fitness Minutes: (48,139)
Posts: 3,126
6/14/13 2:40 A

a cup of tea helps

6/13/13 11:32 P

Go brush your teeth. That always stops me from eating more.

BOUTTIME24 SparkPoints: (12,694)
Fitness Minutes: (36,376)
Posts: 126
6/13/13 10:30 P

It's too late to really eat and I've got the munchies. BAD! I've already made myself a small salad and I've been trying to drink lots of water, but I can't kick this. GRR!!

Just venting, thanks for reading emoticon

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
importance of vegie variety? 8/30/2013 9:14:11 AM
what are you planning to eat forThanksgiving? 11/21/2013 2:57:21 PM
Would you like SOUP or SALAD??? 8/27/2013 2:07:19 PM
corn 9/24/2013 9:37:06 PM
Weekly green smoothie days 9/13/2013 8:23:58 AM

Diet Resources: insoluble fiber sources | list of insoluble fiber | insoluble dietary fiber