I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
Fitness Minutes: (32,437)
4/26/13 10:54 P
I went through a break up last Saturday, which was not my decision. This week has been emotionally tough and very stressful. I had one night of heavy drinking, but I still worked out four times and otherwise maintained healthy eating habits. While I didn't lose anything this week, I feel like it's a miracle that I didn't gain! I'll take it as part of any little piece of encouragement I can at this time!
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” --Christian D. Larson
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