Fitness Minutes: (38,192)
23,507 4/27/13 5:07 A
I'm sorry to hear of your breakup. That can hit a person rather hard.
Congratulations on mostly maintaining healthy eating habits - I guess we can forgive the one night of heavy drinking under the circumstances.
Hang in there, Kris xx
Fitness Minutes: (48,062)
4/26/13 10:54 P
I went through a break up last Saturday, which was not my decision. This week has been emotionally tough and very stressful. I had one night of heavy drinking, but I still worked out four times and otherwise maintained healthy eating habits. While I didn't lose anything this week, I feel like it's a miracle that I didn't gain! I'll take it as part of any little piece of encouragement I can at this time!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.