Author: Sorting Last Post on Top Message:
PUNKYPA Posts: 3,627
12/24/12 7:41 A

Can get sick to lose weight

ASHLEYGILLE SparkPoints: (11,710)
Fitness Minutes: (2,227)
Posts: 1,571
12/24/12 6:56 A

12/18: 108.8
12/23: 107.4

The next few days will be tough (12/24, 12/25 & 12/26). I know I'll gain, just hoping not TOO much! Deep breath...
And Merry Christmas to all of my SP friends striving to maintain! Remember, every day is a new day and every meal is a new meal. If we indulge, we just need to get back on track afterwards.
Happy Holidays and the Best of Luck to you all! :)

TOPS2KOPSVILLE SparkPoints: (97,079)
Fitness Minutes: (34,497)
Posts: 21,396
12/24/12 6:44 A

MERRY CHRISTMAS

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
ASHLEYGILLE SparkPoints: (11,710)
Fitness Minutes: (2,227)
Posts: 1,571
12/18/12 9:39 A

12/18: 108.8

TOPS2KOPSVILLE SparkPoints: (97,079)
Fitness Minutes: (34,497)
Posts: 21,396
12/18/12 9:10 A

stopping in to say hi

went christmas shopping with mom her gift shopping and groceries for the christmas dinner
today will get cards out. got my secret santa gifts mailed too. friday will take son out and get last minute shopping too hoping not to go out christmas eve. but other son and grandson coming up and will celebrate some with just him maybe can talk other son to join us. making this christmas real special as my dad has als and this could be his last.




Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
ASHLEYGILLE SparkPoints: (11,710)
Fitness Minutes: (2,227)
Posts: 1,571
12/14/12 9:21 A

12/14: 108.9

TOPS2KOPSVILLE SparkPoints: (97,079)
Fitness Minutes: (34,497)
Posts: 21,396
12/14/12 8:06 A

Well did good yesterday with eating i am hoping to get some exercise in today I did journal one day I have two weigh in left before new years one day after Christmas and I want to show a net loss for December. so I need to buckle down and get exercising and stick to my eating plan I wont let me get where i was my new goal is 175 so I need to work at it it is in sight but cant touch it yet

Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
ASHLEYGILLE SparkPoints: (11,710)
Fitness Minutes: (2,227)
Posts: 1,571
12/12/12 8:20 A

Maintaining, weighing in @ 109.2 this morning.

TOPS2KOPSVILLE SparkPoints: (97,079)
Fitness Minutes: (34,497)
Posts: 21,396
12/12/12 7:46 A

WHERE DO I SIGN UP


Leslie
Central time
Area Captain TOPS ask me about it.
www.tops.org
ASHLEYGILLE SparkPoints: (11,710)
Fitness Minutes: (2,227)
Posts: 1,571
12/5/12 12:02 P

Would love to maintain my weight through the new year! (I've never been able to do this before!)
CW: 109.8

CAREBEARS2045 Posts: 3,347
11/18/12 2:34 P

I am starting a new challenge starting 11/181/12 it will run till 1/2/2013, sign-up with your starting weight if you are able to lose or maintain your weight give yourself a Spark goodie emoticon

Edited by: CAREBEARS2045 at: 11/18/2012 (14:34)



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