Congratulations for making it a great day! Eating out to me in one of the biggest challenges - and you did get. You can easily make up that extra 200-300. Way to make it happen!
Fitness Minutes: (1,708)
214 3/9/13 11:44 P
Today had the potential to be disastrous as I was hanging out with friends and we ate at Olive Garden for lunch and a local restaurant for dinner. While I went over my calorie limit by 200-300, I thought I did really well. I had one breadstick, a bowl of pasta e fagoli and a quarter of the lunch portion of cappelini pomodoro at Olive Garden. For dinner I had a steak with mushrooms, onions, and Swiss cheese with a baked potato and some melted butter. While I could have done a little better at dinner (like no cheese and such), if I had, I wouldn't have enjoyed it nearly as much so it wasn't worth it to me. And that is ok. Im just glad that I managed to eat out for two meals and still eat under what my future maintenance calories will be.
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