Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. ~Robert Brault
Fitness Minutes: (6,839)
12/4/12 8:45 P
I'm so proud of myself...I dropped my dd off at home after work and kept going to the gym to workout. Usually when I take my daughter home I'll go in the house then I don't feel like changing my clothes and going back out to workout, even though my family members are encouraging me to go. Today was different, I put myself first and made exercise a priority.
Until the pain of remaining the same is greater than the pain of change, you won't change...
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