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FORUM:   Getting Fit Over 50
TOPIC:  

MY FIRST TWO DAYS



 
 
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PRINCESS1959
SparkPoints: (90,817)
Fitness Minutes: (41,801)
Posts: 3,549
2/2/11 1:41 P

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DEBIGENE
SparkPoints: (73,988)
Fitness Minutes: (13,609)
Posts: 5,598
2/2/11 1:34 P

That sounds like an excellent plan and attitude to take. A positive attitude will take you a long way so good luck to you on your journey.

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RESCUEME3
SparkPoints: (0)
Fitness Minutes: (120)
Posts: 27
2/2/11 10:44 A

I DECIDED TO SET THREE GOALS FOR MYSELF IN ADDITION TO THE THREE GOALS I SET WITH SPARK. SO FAR SO GOOD. THEY ARE SIMPLE CHORES, BUT I HOPE THEY WILL KEEP ME A LITTLE MORE DISCIPLINED. I ALSO DECIDED TO SPEND 5 MINUTES A DAY TO PAT MYSELF ON THE BACK FOR MY SMALL ACCOMPLISHMENTS AND TO BE THANKFUL FOR WHAT I HAVE ACCOMPLISHED IN MY LIFETIME SO FAR.



 
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