Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

MUD RUN



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SWEDIEPIE
Posts: 338
3/26/13 2:11 P

I am doing my second one in September. I did it last September with a group of girlfriends, and we had a blast! This year we are all going back with our husbands, because they were all jealous that they weren't doing it with us. I can't wait!

The advice I can give is also to stay with someone- sometimes you'll need a boost, both physically and mentally. Run it to have fun- and not for a 5K time. Also, I am glad that I worked on my upper body strength all last summer- it definitely helped. I found many of the obstacles used a ton of upper body strength to pull/lift myself over things.

And also, be careful and stay safe. My friend fell off one of the obstacles and broke her ankle. It's a risk we take, and muddy/slippery trails and obstacles are tricky. Take your time and make sure you always have a solid grip and solid footing before moving on.

Good luck, and have a blast!




CHEETARA79
SparkPoints: (73,921)
Fitness Minutes: (51,612)
Posts: 3,488
3/26/13 1:45 P

I did the Warrior Dash last year. It was super fun and I consider it one of my greatest accomplishments thus far. My advice: run it with a friend and don't leave each other's side. Don't worry about your race time either. It's all about having fun!

I wrote a blog about it if you're interested. www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4927944




ROKIAS
SparkPoints: (21,963)
Fitness Minutes: (33,449)
Posts: 559
3/26/13 1:41 P

I'm doing my first one on April 13 - Warrior Dash in Phoenix. It's been a great motivator for me to keep training/working out daily for the past 6 weeks. Totally looking forward to it!



CORTNEY-LEE
SparkPoints: (51,442)
Fitness Minutes: (44,929)
Posts: 3,048
3/26/13 10:57 A

I signed up for one too! It is my first one.

Good luck spark friend!!



SPARK_COACH_JEN
Posts: 55,548
3/26/13 8:45 A

Here's dailySpark blog you might find helpful:

www.dailyspark.com/blog.asp?post=you_asked
_how_should_i_train_for_a_mud_run


Coach Jen



SANDERSON83
SparkPoints: (15,080)
Fitness Minutes: (5,520)
Posts: 688
3/26/13 8:18 A

Well I might be cray cray but I signed up to do a warrior dash (aka mud run). I'm SO excited and SO nervous! LOL. Have any of you participated in one of these? Suggestions? Comments?



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: what is fennel | fennel seed | fennel recipes