Pinterest... It has a lot of good and new workouts ideas... and motivationnal quotes!
Fitness Minutes: (7,776)
234 6/30/13 9:11 P
I want to feel and look better. I want daily living to be easier. I don't want to feel embarrassed at just the thought of clothes shopping. I want to have more energy (and already do!). I want to fit into all the cute, adorable clothes in my closet that I used to be able to fit into (and am starting to again!). I want to be fit and healthy when I have children, so that they grow up fit and healthy themselves.
"Know your limitations. Then defy them."
Pounds Lost this Year:
January - 6 so far
Fitness Minutes: (9,670)
6/30/13 5:31 P
I have fibromyalgia, an extremely painful condition, and I've had 2 spinal fusions (which bring on even more pain) and I need a 3rd one. I push myself EVERYDAY through extreme pain (from head to toe) to exercise at least 1 hr. I'm extremely stiff and can barely move in the morning, but I can barely wait to get moving and start my exercise routine for the day, it really helps me to feel better and it lifts my spirits.
Edited by: TRYJESUS2DAY at: 6/30/2013 (17:37)
Fitness Minutes: (15,946)
1,078 6/30/13 10:29 A
Because I'm a fitness fanatic and I love working out and challenging myself. That just helps to keep me looking and feeling my best!
Fitness Minutes: (9,226)
713 6/29/13 7:59 P
Whenever I notice how far I've come and remember that I want to keep it up!
motivation.what is your motivation for losing weight?is it to get healthy?to fit in a dress?to look good in your clothes?reverse an illness?or to live longer?all are great reasons.but we must find the drive and motivation to stick with it.
I am out to lose this weight once and for all.i have to keep this weight off,so I will have good health.
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