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BILL60 Posts: 526,164
2/24/13 10:02 A

Welcome to SP. Hang tough cause it's gonna be tough.

"Excellence is but for the few."
KILLRBEE18 SparkPoints: (38,835)
Fitness Minutes: (31,907)
Posts: 2,331
2/23/13 10:38 P

Welcome, and you can do it!

"Can do"


U.S. Navy

VTU 2213G

(23 years 0 months)
"Still going strong!!!"
HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/23/13 10:36 P

You can do it!!!

LIVINHEALTHY9 SparkPoints: (234,482)
Fitness Minutes: (161,716)
Posts: 13,341
2/23/13 9:49 P

Hi Jennifer,
Welcome Back!
One of the best ways to stay motivated and accountable is to be active on your Spark Teams. You will meet lots of members who will be supportive and helpful.
Also tracking your food and exercise is a good way to keep in check. Once you start seeing progress that will spur you on.

Best of luck to you. You can do it!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

2/23/13 3:15 P

emoticon to Spark! YOU are sooooo worth the effort to do the hard work this journey requires. One day at a time, take good care of yourself. YOU can do this!!!

~ Cathy
Georgia, EST

2015 Ruby-lite of the Year ... honored and privileged

Fall 5% Challenge - Shooting Star Team/Boote (Boo) Constellation

LADYJ35 SparkPoints: (120)
Fitness Minutes: (80)
Posts: 9
2/23/13 3:12 P

Hi my name is Jennifer and rgis is the 3rd or 4th time I have joined all all with no fault though, i start out strong n excited then BAM!! I'm over it n give up...however I now own my very own Salon and I am excited as ever and wanna be a better me for all reasons...I'm 34 almost 35 in April, I have 2 wonderful boys and my husband and i are mot doin so hot...I'm just needing to be a better me for me 1st then my family, I'm needing friends that I don't really have. So please help me be a better me and I will help you he a better you...Xoxo

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