Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (417,123)
Fitness Minutes: (306,770)
Posts: 17,645
9/12/13 9:33 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

RASPBERRY56 SparkPoints: (178,313)
Fitness Minutes: (59,182)
Posts: 8,874
9/12/13 6:28 A

emoticon

MEETSADMAMA SparkPoints: (36,504)
Fitness Minutes: (13,808)
Posts: 3,193
9/12/13 1:10 A

Hi MJ and welcome to the community!!
Yes SP is a great motivator =]

MPLSKEN SparkPoints: (244,647)
Fitness Minutes: (104,629)
Posts: 9,730
9/11/13 11:13 P

emoticon
As you probably know, there are so many great resources here! I recommend starting with the nutrition/food tracker (if you haven't already) because that is the key element in weight loss for most people. Then, once you're comfortable with tracking your food on a daily basis, start exploring more areas of this site. I still find something new here almost every day. By tracking everything since May 2011 and using the other features here to keep myself focused, I lost 90 pounds and have maintained that loss for over a year now. It takes a little bit of time, but it is sooooo worth it!
emoticon

Edited by: MPLSKEN at: 9/11/2013 (23:13)
STEPMOM_MJ SparkPoints: (3,448)
Fitness Minutes: (179)
Posts: 134
9/11/13 10:44 P

Hi everyone!

I'm not really new to the site but I haven't been all that active on the message boards, so I wanted to say hi and introduce myself.

I'm 35 years old, married with two teenage stepchildren, living in Western North Carolina. I also have 3 furry children, my spoiled rotten cats. I have a significant amount of weight to lose, and I'm really just starting out. SparkPeople is a great motivator!

Hope you all have a good night/day!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hi everyone 9/4/2015 7:36:56 PM
New and motivated 8/29/2015 10:49:26 PM
Enjoying getting healthier 9/12/2015 9:53:29 PM
New member - Hi! 9/15/2015 10:38:53 PM
Keeping my head up. 10/11/2015 8:35:38 PM