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PIXIESTIX6669 SparkPoints: (0)
Fitness Minutes: (21,657)
Posts: 1,465
2/21/12 12:11 A


Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:

It's impossible to get the power of the sun from processed foods!
REBECCAS23 SparkPoints: (10,924)
Fitness Minutes: (3,131)
Posts: 145
2/20/12 8:50 P

Yeah! That's the way to do it!

MS0669 SparkPoints: (40,000)
Fitness Minutes: (23,961)
Posts: 779
2/20/12 8:29 P

Great Job emoticon

2/20/12 7:51 P

WOW! Feels great, doesn't it?


What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. --Anna Quindlen
LOVEXAVIE SparkPoints: (37,360)
Fitness Minutes: (40,011)
Posts: 2,310
2/20/12 12:54 P

Wow!! I bow to your greatness! You put half BACK and were happy to do so?
Now THAT'S inspiring!

NSTARSMITH Posts: 3,650
2/19/12 11:44 P

Yeah! No forbidden foods (unless you decide to ignore 'em) and you can fit anything into your tracker within reason! Way to go!

You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
FAIRLYINMN SparkPoints: (0)
Fitness Minutes: (35)
Posts: 66
2/19/12 8:30 P

Nice!! I bet that feels awesome!

Ultimate goal weight: 150 by 12/1/2012
Current Goal Weight: 170 by 7/1/2012

Weight 1/1/2012: 221
weight 2/22/2012 : 206
MARYMAC65 SparkPoints: (0)
Fitness Minutes: (3,063)
Posts: 3
2/19/12 8:24 P

I measured out a serving of M&M's , put it in my tracker.
And got half way thru and could not finish them! Was no longer
interested in them. emoticon . I put the rest back!

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