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JPANNELL0 Posts: 130
2/18/13 1:57 P

I have re-discovered jicama! It's sweet and crunchy! Great sliced up or cubed.

DANISARANAC1 Posts: 261
2/18/13 1:55 P

I just found a recipe for spicy chickpeas on pinterest that I want to try.

HHB4181 SparkPoints: (83,674)
Fitness Minutes: (38,001)
Posts: 3,203
2/18/13 1:54 P

I just recently found snow peas at my grocery store, not exactly chips (not chips at all really), but they're crunchy and only 13 calories for half a cup! I eat them plain, but you could dip them in something?

MUA_NOTMAGICIAN SparkPoints: (608)
Fitness Minutes: (330)
Posts: 17
2/18/13 1:47 P

Popcorn! One of my favorite snacks is popcorn, so I have cut out calories by making it myself! I don't have an air popper yet, so I've been popping a large pot on the stove with some sunflower oil (it's really not filled with calories, the amount of popcorn I yield vs. the amount of sunflower oil I use makes it to be about 20 calories per cup). I usually season it with a spritz of butter spray (only a spritz, if you start drowning it in butter it gets unhealthy!) and a little seasoning of my choice. My favorites are cayenne pepper, garlic seasoning or Ms. Dash no salt added hot and spicy (I like things spicy if you hadn't noticed). I have a handful of that every now and then and it's delicious!

LUCKYNUMBER23 SparkPoints: (11,494)
Fitness Minutes: (13,757)
Posts: 447
2/18/13 1:36 P

Watch the empty calories you eat.

MARITIMER3 SparkPoints: (119,394)
Fitness Minutes: (67,984)
Posts: 6,346
2/18/13 1:13 P

I hope you're kidding! Chips don't fit very well into a weight loss program. Occasionally, maybe once a week, but not regularly. Try some celery - it's very crunchy.

KENGABBY Posts: 35
2/18/13 12:59 P

I'll have a few almonds or a piece of fruit instead of chips.

POPSECRET SparkPoints: (46,433)
Fitness Minutes: (51,174)
Posts: 1,597
2/18/13 12:53 P

Online Now  • ))
100 calorie bag of popcorn (if you have somewhere to pop it)...or you can pre-make some air popped popcorn with your favorite topping and pack it with your lunch :)

SOCCERTAZ SparkPoints: (13,603)
Fitness Minutes: (5,464)
Posts: 119
2/18/13 10:22 A

I still like my chips also. I do have the Special K chips often. What I do for my chips buy a bag of the 1 oz bags of chips. I limit myselft to one bag. It helps with portion control. I have noticed that once you open a big bag of chips, I tend to eat a lot. But with the 1 oz size bags that are perfect portion control.

JCLAREMONT Posts: 18
2/17/13 9:44 P

Special K chips have 90 calorie packs and I find them to be just enough. The other thing I've been having are Pretzel Crisps - they come in buffalo flavor, jalapeno, everything and a few others. About 110 calories for about 15 and 1.5g of fat.

128PERFECT Posts: 3,026
2/17/13 7:06 A

I have two special K popcorn chips and black bean chips

EASTENDCLAM Posts: 1,877
2/17/13 5:30 A

Apple? Nice crunch and filling.

LOVEMOUSE82 SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
2/16/13 11:25 P

Pickles! Salty and crunchy just like chips. I guess be careful if you r watching sodium, but they've gotta be better than potato chips anyway.

Fat free Pringles are delicious!

MICHELLEXXXX SparkPoints: (6,869)
Fitness Minutes: (5,730)
Posts: 2,023
2/16/13 4:49 P

Alternative sides:

kale chips
mushroom slices
cucumber slices
turkey bacon
pickles
soup
deviled eggs

GRAMCRACKER46 SparkPoints: (28,551)
Fitness Minutes: (15,153)
Posts: 1,164
2/16/13 1:39 P

Triscuts!


PATRICIAANN74 Posts: 78
2/16/13 1:33 P

Kale chips are awesome. I've also made zucchini chips. Roasted chick peas are also great for a bit of crunch.

YOJULEZ SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
2/13/13 10:44 P

I like reduced fat Cheeze-Its. You get 29 crackers for 130 calories, plus they have 4g protein and 1g fiber so they help with feeling full.

CORTNEY-LEE SparkPoints: (53,045)
Fitness Minutes: (46,954)
Posts: 3,098
2/13/13 10:27 P

Online Now  • ))
Pampered Chef has these awesome plates that you can make your own chips

www.pamperedchef.com/ordering/prod_details
.tpc?prodId=38423&catId=236&parentCatI
d=236&outletSubCat=


I am sure you can find them other places as well, but that will give you an idea of what they look like :)

GINGERVISTA Posts: 5,822
2/13/13 10:21 P

Ooooh, I emoticon kale chips! I gotta admit, I'd love potato or tortilla chips, & occasionally I indulge, but eating raw veggies fills me up SOOOOO much more than chips! Just sayin'. emoticon

2012ANGELA SparkPoints: (16,846)
Fitness Minutes: (23,366)
Posts: 724
2/13/13 9:51 P

pop chips are pretty good and calories are within a good range. I think its like 130 for 18 chips?? My fav are the BBQ ones. also veggie chips are pretty good with salsa.

DUSTYPRAIRIE Posts: 8,845
2/13/13 9:33 P

baked kale "chips".

AIREEULL SparkPoints: (7,103)
Fitness Minutes: (4,610)
Posts: 339
2/13/13 9:31 P

special k cracker chips are only 110 calories for 27 chips!

DAVE3977 SparkPoints: (25,583)
Fitness Minutes: (18,737)
Posts: 4
2/13/13 9:27 P

So, I've been really good about what I eat. However, I still haven't found an alternative to the convenience and satisfying crunch of chips. I tried more vegetables, but they didn't cut the mustard. I've successfully found a "healthier" corn tortilla chip, and am making sure to only eat 1 serving for 140 calories. But I would love to find a lower calorie option that fills the crunch and convenience I crave.. Any suggestions?

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