I love loading a pita pocket with lean meats and fresh veggies like cucumbers tomatoes and peppers.
7/20/13 8:46 A
This week I've been eating tuna on salads. I mix in a little bit of light mayo and some mustard into the tuna itself and then stick it on a healthy portion of mixed greens with celery, a little cheese, and whatever other veggies I have on hand. Other times I do sandwiches with pretzels and carrot sticks—or leftovers as some have stated.
7/20/13 7:10 A
I am still using some soup and bean concoctions I made Christmas. I cook a whole Turkey and Ham, then make up frozen single servings of various soups, stews, and chilis with leftovers. I am just now starting to supplement, made a beer butt chicken a couple of weeks ago and done the same. I keep fresh fruit, this week it's mostly plums, add a single serve of frozen veggies sometimes. Nuts/trail mix made up in bulk and single packed for munchies.
Load those soups/stews/chilis with veggies and pasta or beans, thin on the meat, and they'll go a looooong way.
And for the last few weeks, and hopefully quite a few to come, I make up a fresh salad from the garden the night before. Home canned pickled beets, peppers, and things such as peas I keep in the fridge at work for garnish.
Fitness Minutes: (69,817)
3,526 7/20/13 2:08 A
I have leftovers from dinner a lot soups chili sandwiches salads
Fitness Minutes: (1,380)
7/20/13 12:38 A
I'm looking for some easy lunch ideas - I find that the ones in the meal plans on here are rather elaborate...and seem more like something I would have for dinner.... Anyone have anything they usually go to?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.