I love loading a pita pocket with lean meats and fresh veggies like cucumbers tomatoes and peppers.
Fitness Minutes: (3,429)
7/20/13 8:46 A
This week I've been eating tuna on salads. I mix in a little bit of light mayo and some mustard into the tuna itself and then stick it on a healthy portion of mixed greens with celery, a little cheese, and whatever other veggies I have on hand. Other times I do sandwiches with pretzels and carrot sticks—or leftovers as some have stated.
Fitness Minutes: (22,732)
7/20/13 7:10 A
I am still using some soup and bean concoctions I made Christmas. I cook a whole Turkey and Ham, then make up frozen single servings of various soups, stews, and chilis with leftovers. I am just now starting to supplement, made a beer butt chicken a couple of weeks ago and done the same. I keep fresh fruit, this week it's mostly plums, add a single serve of frozen veggies sometimes. Nuts/trail mix made up in bulk and single packed for munchies.
Load those soups/stews/chilis with veggies and pasta or beans, thin on the meat, and they'll go a looooong way.
And for the last few weeks, and hopefully quite a few to come, I make up a fresh salad from the garden the night before. Home canned pickled beets, peppers, and things such as peas I keep in the fridge at work for garnish.
Fitness Minutes: (55,734)
3,383 7/20/13 2:08 A
I have leftovers from dinner a lot soups chili sandwiches salads
Fitness Minutes: (1,380)
7/20/13 12:38 A
I'm looking for some easy lunch ideas - I find that the ones in the meal plans on here are rather elaborate...and seem more like something I would have for dinner.... Anyone have anything they usually go to?
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